A Men's Spiritual Retreat in Sedona
October 24-26, 2026. Three days of practice, ceremony, and stillness in the red rocks. Built for men ready to do inner work, not just talk about it.
The men's spiritual retreat utilizes breathwork that's rooted in classical pranayama, meditation, and ceremony. All held in a small group of ten men.
Discovery call required · No commitment
- Limited to 10 men
- Sessions available in English and Spanish
A spiritual retreat, not a wellness one.
Most men's retreats in Sedona lean adventure or wellness: hiking, mindset coaching, an ice bath. This includes all of that, but is built around spiritual practice. Breathwork from a classical pranayama lineage, meditation, and ceremony. Held with the structure and trained presence the work actually requires.
"Michael is an incredible leader facilitator and event organizer. His breathwork session was amazing..."
- Emil C.
"Michael is an incredible leader facilitator and event organizer. His breathwork session was amazing..."
- Emil C.
The practices that shape three days
Spiritual practice isn't background atmosphere here. It's the structure.
01
Breathwork as pranayama
LOKA School of Yoga lineage. Classical pranayama from the Vedic tradition with modern nervous system work alongside.
02
Meditation
Silent practice woven through the days. Not a beginner's class, not a forced regimen. Time and structure to actually sit with what the breath surfaces.
Grounded in ancient practice, adapted for men who didn't grow up with this. Not performance, not a show. A structured way to mark what's shifting.
03
Ceremony
Drawn from ancient practice, shaped for men who didn't grow up with this. A structured way to mark what's shifting without performance or pretense.
04
Intuitive coaching
One-on-one and small-group work with Michael. The reflective space where what surfaces in practice gets named, looked at, and integrated.
Why Sedona
Sedona has a long history with retreat work for a reason. The red rocks change what people do with stillness. Hours of silence land differently there than they do in a conference room. Slow walks, time outside, unstructured space between sessions. The retreat uses the place as part of the practice, and not just the setting.
A different starting point
Most spiritual retreats sell awakening as something you'll achieve. This one operates from a different premise: you're already whole. The patterns and noise you're carrying aren't who you are. They're what's covering it. That distinction shapes how three days unfold. It's less about getting somewhere, and more about clearing what's in the way.
1:1 coaching is the other entry point.
Not every man is ready for three days in Sedona, and not every man needs to be. Michael's monthly 1:1 coaching is where most men start. Same approach, different format.
30-minute discovery call · No pitch
If something here landed
The next retreat is October 24-26, 2026. Spots are limited. The first step is a discovery call. A real conversation, not a sales pitch.
30-minute discovery call · Reviewed in 48 hours
- OR -
Same approach, different format
FAQs
Find answers to commonly asked questions about the all inclusive retreat.
What makes this a "spiritual" retreat?
The practices are the structure, not the bonus. Breathwork from a classical pranayama lineage, meditation with real time built around it, and ceremony woven through. The contemplative dimension isn't a side dish. It shapes how three days are organized.
Do I need any spiritual or meditation background?
No. The practices are accessible to men who've never sat in formal practice before. What matters is willingness. Willingness to slow down, sit with what surfaces, and not rush past it.
How is this different from a wellness retreat or a generic Sedona retreat?
Most Sedona retreats lean adventure or wellness: hiking, vortex tours, spa days, mindset coaching. This is built around spiritual practice with a small group of ten men. Different intent, different structure.
What about lodging and meals?
Included. This retreat is all-inclusive, so the lodging and meals are provided. Any dietary restrictions can be discussed in a discovery call.
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Sanatya
Guiding men back to themselves through embodied presence, breathwork, and honest inner work. Based in Sedona, AZ.
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