1:1 Men's Coaching
A monthly container for men ready to slow down in order to listen to themselves, and to what's been moving underneath the surface for a while.
Hour-long sessions, weekly or biweekly, via Zoom or phone. Six-week minimum. Billed monthly.
30-minute discovery call · Reviewed within 48 hours
- Currently accepting new clients
- Sessions available in English and Spanish
The men who show up well in this work.
The men who get the most from coaching here aren't in crisis. They're somewhere between competent and depleted. Successful by most external measures, with a specific kind of fatigue underneath that doesn't respond to more effort.
Some are working through a relationship. Some are at a turning point professionally. Some are circling something spiritually that doesn't fit the frameworks they grew up with. Most are doing more than one at once.
What they share is willingness to slow down. The work doesn't move at the pace of advice. It moves at the pace of attention.
"I can’t recommend Michael enough! His transformative coaching approach goes far beyond mindset shifts, it creates real, embodied change."
- Jalin C.
This isn't about fixing. It's about removing what's in the way.
Most coaching operates from a deficit model. There's something you don't have, and the goal is to add it. Frameworks, strategies, accountability, new ways of thinking.
The premise here is the inverse. What you're looking for isn't somewhere outside you waiting to be installed. It's underneath the friction, the patterns, and the conditioning you've been carrying for a while.
Sessions identify that friction with precision and create the conditions for it to release. The work tends to look less like a tactical conversation and more like a sustained, attentive one. Pace varies. Some sessions are quiet. Some surface significant material. Whatever shows up is what we work with.
How it's structured.
The first step is a 30-minute discovery call. Not a sales pitch. It's a real conversation to see whether the work and the container are right for both of us.
1
Discovery call
30 minutes. Real conversation. No pitch. We see if the container fits both of us.
30 minutes. Real conversation. No pitch. We see if the container fits both of us.
2
First session
An hour, via Zoom or phone. What brought you here, what you've already tried, what you're noticing now.
3
Settle the rhythm
Weekly or biweekly. Six-week minimum. Most clients run 3–6 months. Billed monthly. No long contract.
Sessions don't follow a curriculum. They follow what's actually present.
About Michael.
About Michael.
Michael Pupiales is a certified breathwork practitioner and men's coach based in Sedona. His training is rooted in the LOKA School of Yoga in the lineage of Swami Satyananda Saraswati, refined through years of personal practice and one-on-one facilitation. His coaching draws on somatic practice, intuitive presence, and an unshakeable belief that the men he works with already have what they need.
Investment.
The standard rate is $333 per hour. Billing is monthly, based on session frequency. The minimum commitment is six weeks. After that, we re-evaluate. No long contract.
What you're paying for: a consistent place to be heard well by someone who has spent years building the capacity to hear you. The hour matters less than the rhythm. That's what compounds.
Standard rate
$333/hr
Minimum
6 weeks
Cadence
weekly / biweekly
Billing
monthly
Delivery
Zoom · phone
FAQs
Find answers to commonly asked questions about Sanatya and our services.
Is this only for men in crisis?
No. Most people Michael works with are functioning well externally and are working with a specific fatigue underneath. The work suits men in transition more than men in collapse.
How long do clients usually stay?
Six weeks minimum, but most run between three and six months. After the minimum, we re-evaluate together. No long contract.
Do you work with clients outside Sedona?
Yes. Sessions are conducted via Zoom or phone. You can work with Michael from across the U.S. and internationally.
Are sessions available in Spanish?
Yes. Sessions are available in English and Spanish.
What's the difference between coaching and breathwork?
Coaching is a sustained 1:1 container of conversation and presence. Breathwork is a somatic practice that may be referenced or integrated, but it isn't the modality of the coaching itself.
If something here landed.
The first step is a 30-minute discovery call. We talk about what brought you here, what you're working with, and whether the container is a fit.
30-minute discovery call · Reviewed within 48 hours
Receive Transmissions (Monthly/Bi-Weekly)
Join our wisdom circle for insights, event announcements, and potent inspiration from Michael.
Sanatya
Guiding men back to themselves through embodied presence, breathwork, and honest inner work. Based in Sedona, AZ.
Contact
© 2026 Sanatya · All rights reserved · Hosted by Trade Hive